Weight Gain
What is Weight Loss?
When we talk about weight loss, we’re basically talking about making ourbodies a bit lighter by getting rid of extra fat. People often aim for this for various reasons—it could be for health, wanting to look a certain way, or just fitting into a particular lifestyle.
Now, how do we achieve this lighter version of ourselves? It’s like a three-part harmony: what we eat, how we move our bodies, and the way we live our lives. So, when you hear about weight loss, it’s essentially about finding a balance in what we eat, getting active, and making some lifestyle tweaks to help our bodies shed that extra weight. It’s like a journey to a lighter, healthier you!
Causes of Weight Gain
Weight gain can result from various factors, including:
- Excess Caloric Intake: Consuming more calories than the body requires for energy can lead to weight gain.
- Lack of Physical Activity: A sedentary lifestyle with little or no exercise can contribute to weight gain.
- Genetics: Genetic factors can influence an individual’s propensity to gain or lose weight.
- Hormonal Changes: Hormonal imbalances, such as those occurring during pregnancy or menopause, can affect weight.
- Stress and Emotional Eating: Stress and emotional factors can lead to overeating or unhealthy eating habits.
- Medical Conditions: Certain medical conditions, like hypothyroidism or polycystic ovary syndrome (PCOS), can impact metabolism and contribute to weight gain.
- Medications: Some medications, such as certain antidepressants or corticosteroids, can cause weight gain as a side effect.
Treatments for Weight Loss
Our Semaglutide weight loss program consists of semaglutide injections – a generic version of Ozempic.
